Various Cures for Panic Attacks

Panic attacks and anxiety in life stress as well as some fear due to unexpected conditions arise. A person can be affected by a problem at any time during the day and a specific time when such an attack will be, it could also be sleeping.

Types of Panic Attacks

Such seizures are classified into different types and learn about them the right to make the diagnosis and treatment helps to correct.

1. Cued: In this tour, you can attack a particular position or location.
2. Intuitive: such attack at any place and can relate to a particular situation may not.
3. Status: Some state have seizure while at other times depending on the person remains normal.

Symptom

The right treatment for the disease largely depends on accurate diagnosis, common symptoms that are found:

1. Pulse rate increase
2. High heart beat rate
3. Excessive sweating
4. Choking sensation
5. Cheat pain
6. Breathing problems
7. The feeling of dizziness
8. Cold flushes
9. Fear of death
10. Nausea

Control Panic Attacks

Time a person having the seizure, the following tips will help you control the situation following:

1. Control the emotions that you feel as if you die, talk're going to feel more positive.
2. Close eyes, breathe slowly and try to focus your mind.
3. Try to remember the symptoms that you have heard, not what the problem may worsen, remain calm.
4. Tell yourself that you do not have any real threat, it's just that you fear the danger that is causing the problem are.

Treatment

Various drugs or treatments to treat this problem as can be.

Medical

Cognitive therapy and exposure to various treatments such as is used to treat panic attacks.

1. Cognitive Behavioral Therapy: Medicine of the thought processes of this kind that tries to address the cause seizure. Time to keep in mind that a situation as dangerous in the wrong way is to look at the most. Treatment to attempt to correct the situation.
2. Exposure therapy: risk medical effort in response to any situation a person to focus on are low. Thus, when facing the same situation again, his or her reaction to it is much more controlled. Medical control the situation but to a situation familiar to the mind and cause reactions in person at the person says in the environment.

Treatment

SNRIs or SSRIs as anti-depression medication as can be, even Benzodiazepines and anti-seizure drugs as inhibitors or MAOIs may be. But all of them for long-term use are not always taking any of them before you should consult a physician.

You by following the steps above for this type with the disease in the future will be able to treat to prevent further recurrences.




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